After reading the PDF files Leisure Role in Health, Leisure, and Leisure Satisfaction, discuss the importance of leisure that pertains to your overall health. From the reading, what are benefits leisure has to your health? Provide a specific example of what leisure can do to prevent certain illnesses, diseases, etc. Also, explain how satisfy are you with your current leisure lifestyle? What can you do to improve your situation? What outside resources are available for your to make it happen? What challenges will you face? Brainstorm and share your thoughts. (Minimum 400 words)
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